Unit Plan Table Tennis Grade 8 Submitted by: Derek Duke and Aaron Hudson P.E. The lesson plans are divided into four instructional parts to assure students are presented a . Students will jog towards each other and give high fives to the other group as they pass to the other side of the teaching area. They will learn four major grips, practice drills, and finally participate in some actual competition. 0000001689 00000 n Lecture #2 is a 7-minute video focused on developing the correct grip. Table Tennis. Students can work alone or with a partner. This website and its content is subject to our Terms and Conditions. Thus, there will be no diagonal shots, but the ball will travel in a straight line fairly close to one side of the table. $89.99. Learn the fundamentals from step by step explanations, photographs, and videos. etc. TT Kidz Our fun-packed programme for 7-11 year olds Table tennis in schools How we help schools introduce table tennis Find a place to play, club or coach Pop in your postcode on our interactive map. This pack is designed for a Year 7 Unit of six lessons for pupils who are learning the basics of tennis using modified Mini Tennis equipment (red ball). Ping-Pong or Table Tennis? If a student loses a point, that student immediately leaves the table and is replaced by a new student. Usatt table tennis club ping pong player // e4hats, E4hats table tennis club brand usatt table tennis club fullerton california. See which student can win the most times consecutively without being eliminated. _(4PAcL+1%(gOn{u\|edWYCdy(>@92| Report this resourceto let us know if it violates our terms and conditions. J^e>G*[jB87X SS:PZ0$&I. Participate the Triangle Plus 1 Tag game demonstrating cooperative skills as presented by the instructor during the closing portion of class. Were there any activities you learned today that were particularly challenging. PDF Unit Plan Table Tennis - University of Victoria Check the worksheets as they are handed in to you. 0000003642 00000 n Table Tennis Resource Pack | How to Learn Table Tennis - Twinkl February 22 / Posted by Rob Cherry. It's ideal for beginners as well as more experienced players who want to refresh their knowledge. ?V~eoh.]P$i>zCZ-'RbK].HX:-o$=I$TI$%$S=?w.$I%I$JRI$I$$I)I$JRI$d 3|[_R ] ,_& gNV ^I$$IJI$RI$I%)$IJ\?O]kuJhhc3pYQ WjH}w| f5SL:JRI$TI$$I)I$JdII$RI$I%)$IJI$RI$I%)$IJI$R w =Pxi kItI$$I)I$Jx.v~?o]z O>/ !w!I$IRI$I$$I)I$JRI$mSHx?Cg|z q;l Vi$IRI$I$$I)I$JRI$cT5 @ l$> I$$IJI$RI$I%?dII$RI$_mM56;t'wpI$JI$I%)$IJI$RI$1_3 +]//s WZJ{KRTM]N_`~/OF%6d8pEl?3. A2`y_."&nwv_{tVv>gbWs/:f/AK.5v>7 \8^+cG~;a :I$TI$$~K132Mp'h$$IJLI S_uNes I[$j]e|%dw>ZLX;>e W-PrcD^&mv_U~c TU? #Ho; IOLI$$I)I$JRI$I$$I)K Xho}X%y?YA}!$I*I$RI$I%)$IOdII$RI$6 &;j I I$TI$$I)I$JRI$I$/7Wf[[s[;F]u $?zl1n?z_2Ev8kikgIWSTv6q7$ %4^^Zv\Os"UwotVDiyLk n1on-6h%O. Something went wrong, please try again later. http://www.ittf.com/ittf_development/Tops_Manual.pdf. Write a three-page paper detailing some of these legendary female and male players as well as their major victories. "I have developed these lesson plans and handouts over the last 20+ years of working in tennis clubs. Thirty minutes is plenty of time for students four to seven years of age. , Ask students: Are there any final questions or thoughts on this timeline? Tennis Lesson 12: Singles Play. 7 - 8 years old . Tennis Lesson Plan | Study.com Year 7 Table Tennis Lesson Plans. Tell them: This exciting game is called Table Tennis Winner Stays and Plays. I would definitely recommend Study.com to my colleagues. Leader and tagger are changed often. Thank you for sharing your resource. dII$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJI$RI$ dII$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJI$Su &[1KH 44sZ;:NmM, + :54 /~Z$I$$IJI$RI$I%)$IJI$RI$I%)$IJI$RI$ dII$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJI$S~ jN !r_ ~ j?I%I$JRI$I$$I)I$JRI$I$$I)I$JRI$I$dII$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJI$S ~obWPq!s_${y?F~39$;)$IRI$I$$I)I$JRI$I$$I)I$JRI$I$$I)dII$RI$I%)$IJI$RI$I%)$IJI$RI$I%)$IJ\?t& >S]2rS?Jq*h;5F)!>}d6&l 8VKHB%W1@z[!kg!w;c)I$IRI$I$$I)I$JRI$I$ #O>tT[ `>v ?VOI$$IJI$RI$I%)$IJI$RI$I%)$IJI$RI$ dII$RI$I%)$IJI$RI$I%)$IJI$Sz=eed* kus Slide to the drinking fountain and get a drink. Tes Global Ltd is To understand the value of co-operation & teamwork. 0000005560 00000 n What muscles were used? Now research your type of grip on the Internet. Year 7 Scheme of Work - Tennis Foundation - LTA - Lawn Tennis Association Divide your students up into four groups. Report this resourceto let us know if it violates our terms and conditions. Now Student Two should return the ball diagonally to Student One. +. - Definition & Benefits, Starting the Athletic Recruiting Process Early, Head Count vs. Equivalency Sports Scholarships, Reasons Why Athletes Lose Their Scholarships, Initial Eligibility Requirements for College Athletes, How to Increase Your Visibility With College Coaches, Working Scholars Bringing Tuition-Free College to the Community, Explain the four most common grips and how to execute them, Perform various drills to improve their skills, Preprinted worksheets with 15 important dates in the history of table tennis (not including the dates), one copy per pair of students. the best way to make sure young kids have fun and learn well is to keep them experiencing success. Lq;D#h@` Year 2 . The lesson plans are divided into 8 lessons. Age range: 11-14 Resource type: Unit of work 30 reviews File previews doc, 994 KB This pack provides ideas for drills and games to help make table tennis lessons interesting for pupils. Bicol University College of Education Integrated Lab. *3JkKUBBqrZD*Zh;ohVF-P:[e8,.t: Q7U/wL xGu\ 94 Views 44 Downloads. Various fitness activities are written on index cards and then placed in a hat (shoe box). Best Table Tennis Lessons Online - Free & Paid - PingSunday lesson tennis pe pe tennis tennis ks2 table tennis lesson pe money table tennis tennis unit of work olympic games lesson ideas commonwealth games tag rugby pe resources . Making a Difference Artie Kamiyas Long and Storied Career, Station cones and signs for Rabbit in the Hat Fitness, 1 table tennis/ ping pong ball per student. Fourth Grade . This website and its content is subject to our Terms and Repeat the process continually. Q2wa7HBCyIDsSIs+Y.pxE!GSy%D/\ca we>Qyi3}3v"axLMe"oEO>MHFHn|g=@lA\{|@.` aF-`U 4QnTH64aHJbE@C1 Students position their groups on a sideline with about 15 feet between each group. Dribble the basketball down and back up the length of the gym. Now a similar drill will be performed, but this time the students will utilize only backhand shots, and once again hit the ball only in a diagonal fashion. The triangle moves around to avoid getting the leader tagged. All Rights Reserved. Hand out a preprinted worksheet with the following 15 important events in the history of the game of table tennis, but do not include the dates on the worksheets. Table Tennis. Original Title: table tennis lesson plan . 0000004404 00000 n Elementary school english curriculum - lesson plans, Genkienglish.com esl/efl curriculum & lesson plans. Students participate in a table tennis game. This block of six lessons covers the material to progress from Level 4 to Level 5 of the National Curriculum Attainment Levels described in the Tennis Foundations resource Assessing Ability. Student One will start with the backhand grip, while Student Two will return with the forehand grip. A 10-second interval without music signals getting a new card. Jog over and tell your teacher that physical education is a fun activity. Something went wrong, please try again later. Our customer service team will review your report and will be in touch. 6 0 obj He wrote the eBook, "How to Win at Table Tennis. - if the activities in the lesson have a logical link then the learners. Create your account. One person in the triangle is the leader. Tips for Teaching Tennis to Young Beginners Ages 4-7 - LiveAbout Year 4 . Does anyone have any final questions or comments? I feel like its a lifeline. It is very important to have a plan in place for your lessons. The six lessons are written to the National Curriculum Range and content for Outwitting Opponents. The content of the lessons addresses the National Curriculum Key Concepts that underpin the study of PE. 5}l) Before using the second lesson, you may want to get your class acquainted with the rules of tennis, ensuring they understand its structure and framework. ++..++>===>@@@@@@@@@@ "",,&)###)&//,,//;;9;;@@@@@@@@@@ !%" #? To prevent pairs from just guessing: if a pair hands in an incorrect worksheet, that pair will become ineligible for the small prizes. Hope its useful! Emerging: Recognise and adopt table tennis rules during conditioned games. Year 10+ Free . .~&z To develop the skill of outwitting an opponent using a combination of shots. 2. Emphasize that the points aren't called zero, one, two, three, four. Tennis Lesson 8: Diagonal Play. Find a junior competition If your child is ready to compete, find a competition here. degree with a major in psychology and a minor in mathematics. Participate in Rabbit in the Hat Fitness to improve their strength, endurance, and flexibility. Each lesson outlines the Learning Outcomes and relevant Key Processes being taught, lesson structure and relevant resources to be used. copyright 2003-2023 Study.com. :[GopzJI)zscYG%U;GeSAkjw~{\gY QoUdW;c}2&[[x?Gt=!;+czC}ct *}\*A>pO?I/g{lo64$uI*]vmxs@ Year 7 Table Tennis Unit of Work | Teaching Resources Year 7 Table Tennis Unit of Work Subject: Physical education Age range: 11-14 Resource type: Lesson (complete) 0 reviews File previews doc, 95 KB docx, 147.33 KB docx, 161.05 KB docx, 155.02 KB docx, 1.34 MB docx, 172.2 KB Year 7 Table tennis unit of work with lesson plans and activity sheet. . !#! This is basically the same thing as the previous drill, but the students will switch grips. Year 7 Table tennis unit of work with lesson plans and activity sheet. Table tennis for kids - Table Tennis England Languages lesson plans & worksheets | lesson planet, Languages lesson plans and . Students should be challenged to do as many activities as possible and try to improve as the units continue. 7 min Set a boundary of only playing a forehand (FH) when the ball is in the forehand box and only playing a backhand (BH) when the ball is in the Participate in Rabbit in the Hat Fitness to improve their strength, endurance, and flexibility. Teaching Table Tennis in Physical Education [Video] - PE Blog - if the activities in the lesson have a logical link then the learners. Detailed TABLE TENNIS Unit of Work - Yr 9 Lesson Plans x 8 Year 7, 8 and 9 hockey unit plans and lessons by hworkman Search Teaching Resources - TES Pin on Simple Business Plan Templates. School High School Department Lesson Plan in Grade 7-P.E. Each level is defined in the lesson for reference and includes the standard for mastering the basic hitting of the game. Here are the instructions of how to enable JavaScript in your browser. 165 lessons. Execute the Basic Skill in Playing Table Tennis. They . PDF Scheme of Work: Table Tennis - peresourcesbank 2 Table Of Contents Page # . Less than 20 people in the history of the game have won the Grand Slam of table tennis. mZX:D710%(03eUPqdH%A # endstream endobj 221 0 obj 525 endobj 206 0 obj << /Type /Page /Parent 196 0 R /Resources 207 0 R /Contents 215 0 R /MediaBox [ 0 0 612 792 ] /CropBox [ 0 0 612 792 ] /Rotate 0 >> endobj 207 0 obj << /ProcSet [ /PDF /Text /ImageC ] /Font << /TT2 211 0 R /TT4 208 0 R /TT6 214 0 R /TT8 216 0 R >> /XObject << /Im1 219 0 R >> /ExtGState << /GS1 218 0 R >> /ColorSpace << /Cs5 213 0 R >> >> endobj 208 0 obj << /Type /Font /Subtype /TrueType /FirstChar 32 /LastChar 150 /Widths [ 250 333 0 500 0 0 0 0 333 333 0 0 0 333 250 278 500 500 500 500 500 500 500 500 500 500 333 0 0 570 0 0 0 722 667 722 722 667 611 778 778 389 0 778 667 944 722 778 611 778 722 556 667 722 0 1000 0 722 667 0 0 0 0 500 0 500 556 444 556 444 333 500 556 278 333 556 278 833 556 500 556 556 444 389 333 556 500 722 500 500 444 0 0 0 0 0 0 0 0 0 0 1000 0 0 0 0 0 0 0 0 0 0 0 0 333 500 500 0 500 ] /Encoding /WinAnsiEncoding /BaseFont /TimesNewRoman,Bold /FontDescriptor 209 0 R >> endobj 209 0 obj << /Type /FontDescriptor /Ascent 891 /CapHeight 0 /Descent -216 /Flags 34 /FontBBox [ -558 -307 2034 1026 ] /FontName /TimesNewRoman,Bold /ItalicAngle 0 /StemV 133 >> endobj 210 0 obj << /Type /FontDescriptor /Ascent 891 /CapHeight 0 /Descent -216 /Flags 34 /FontBBox [ -568 -307 2028 1007 ] /FontName /TimesNewRoman /ItalicAngle 0 /StemV 0 >> endobj 211 0 obj << /Type /Font /Subtype /TrueType /FirstChar 32 /LastChar 150 /Widths [ 250 333 0 500 0 833 778 0 333 333 500 564 250 333 250 278 500 500 500 500 500 500 500 500 500 500 278 278 0 564 0 444 0 722 667 667 722 611 556 722 722 333 389 722 611 889 722 722 556 722 667 556 611 722 722 944 722 722 0 333 0 333 0 0 0 444 500 444 500 444 333 500 500 278 278 500 278 778 500 500 500 500 333 389 278 500 500 722 500 500 444 0 0 0 0 0 0 0 0 0 0 1000 0 0 0 0 0 0 0 0 0 0 0 0 333 444 444 0 500 ] /Encoding /WinAnsiEncoding /BaseFont /TimesNewRoman /FontDescriptor 210 0 R >> endobj 212 0 obj << /Type /FontDescriptor /Ascent 923 /CapHeight 0 /Descent -282 /Flags 34 /FontBBox [ -134 -337 1193 1021 ] /FontName /BookAntiqua,Bold /ItalicAngle 0 /StemV 133 >> endobj 213 0 obj [ /CalRGB << /WhitePoint [ 0.9505 1 1.089 ] /Gamma [ 2.22221 2.22221 2.22221 ] /Matrix [ 0.4124 0.2126 0.0193 0.3576 0.71519 0.1192 0.1805 0.0722 0.9505 ] >> ] endobj 214 0 obj << /Type /Font /Subtype /TrueType /FirstChar 32 /LastChar 116 /Widths [ 250 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 722 0 0 0 0 0 0 0 0 0 0 0 833 611 0 0 0 667 778 0 0 0 0 0 0 0 0 0 0 0 500 611 0 0 500 389 0 0 333 0 0 333 0 611 556 0 0 0 444 333 ] /Encoding /WinAnsiEncoding /BaseFont /BookAntiqua,Bold /FontDescriptor 212 0 R >> endobj 215 0 obj << /Length 714 /Filter /FlateDecode >> stream has to go out of the end line of the table. Introduce enough components to keep things interesting, but not so many that they get confused and their technique suffers. Perform three partner resistance exercises with a different partner. 10 - 11 years old . Consistency Switching Approx. /^7;-:FUno5hhuY M_J}n*[5v=+f=LRS=WpyskG '**^{}x |+[U7np4s^-DGT8_U1gG-cG^,Xo \. Explain to your students that they will be performing some drills to improve their table tennis skills. Each student will hit five times and rotate counterclockwise. 6 chapters | avW} 0 S` to show a significant impact on games. ", How to Keep Score in a Game of Table Tennis, Learn the Definition of Ping-Pong Game Terms, What You Should Never Do With Your Free Hand During a Ping-Pong Match, Japanese / Korean Penhold Grip in Table Tennis/ Ping-Pong, Plans for Building Your Own Ping-Pong Table, Table Tennis - How to Play With Short Pimples, How to Play the Basic Strokes of Table Tennis, How to Choose Your First Ping-Pong Paddle. Turn around and skip back to the starting line and give high fives to a different person(s). Enumerate the different Basic Skills of Table Tennis. 0000003835 00000 n trailer << /Size 222 /Info 195 0 R /Root 203 0 R /Prev 223647 /ID[<98b5064cc11796ae53486859ad46e9f5><98b5064cc11796ae53486859ad46e9f5>] >> startxref 0 %%EOF 203 0 obj << /Type /Catalog /Pages 197 0 R /Outlines 164 0 R /Threads 204 0 R /OpenAction [ 206 0 R /XYZ null null null ] /PageMode /UseNone /PageLabels << /Nums [ 32 << /St 33 /S /D >> 46 << /St 47 /S /D >> ] >> >> endobj 204 0 obj [ 205 0 R ] endobj 205 0 obj << /I << /Title (X)>> /F 38 0 R >> endobj 220 0 obj << /S 694 /O 775 /Filter /FlateDecode /Length 221 0 R >> stream Basic: This video section covers all the basic strokes and skills in table tennis Find the best position to do this from. 1 Table Tennis table per 4 students OUTCOMES: The student will: Participate in Move and Change Direction demonstrating agility, jogging skills, cooperative skills and following the instructions described by the instructor. Create an account to start this course today. 3.Understanding of game rules and team play. 0000002664 00000 n as children grow old Collectible woodworking planes sale ebay, Antique scioto works ohio tool co. no.27 wood block plane 28 inches long . stream For the first lesson in this unit, be sure to check out Tennis Lesson 1: Grip . You currently have JavaScript disabled in your web browser, please enable JavaScript to view our website as intended. It is basically all the ideas that I used on a placement where I had to teach it for the first time. Students then perform as many repetitions as possible while the music is playing. Student will use open and closed racquet position to hit the ball over the net. PDF TENNIS LESSON 1 4 -5 GRADE - lisdtx.org It's easy to learn the basic strokes of ping-pong, and once these are mastered you will build on these strokes to play the advanced shots of modern table tennis, as played in the Olympic Games. The first three pairs to arrange all 15 events in the correct order will win small prizes. Scoring is usually correct. Participate in Move and Change Direction demonstrating agility, jogging skills, cooperative skills and following the instructions described by the instructor. Most if not all lessons include: Learning Objectives Teaching Activities Questions Health and Safety Considerations Differentiation Equipment Contexts Include: Basketball Badminton Football Gymnastics Hockey Netball Table Tennis Trampolining Lesson plans cover Years 7, 8, 9, 10, 11 and Some KS5. %%+ -dEmbedAllFonts=true -dSubsetFonts=true -dCompressFonts=true -dNOPAUSE -dQUIET -dBATCH -f ? What to Bring to a Table Tennis Competition. Pick a spokesperson from your group to give a presentation on your findings. antique vinta Woodworking plans horse tack armoire plans, Holme wood and tong neighbourhood development plan, How to create a simple database in mysql workbench, Plan w16812wg rustic look with detached garage, Build an outdoor table with tile top and steel base, Woodworking plans for outdoor dining table. Each group uses 1 half of a tennis court lengthwise. 1) 1880 - table tennis is invented so tennis enthusiasts can practice in winter, 2) 1887 - first known use of the name 'table tennis', 3) 1890 - first known patented table tennis game, 4) 1901 - the name 'ping pong' is trademarked in Great Britain, 5) 1902 - initial unofficial world championships, 6) 1921 - Great Britain establishes the Table Tennis Association (TTA), 7) 1922 - the name 'table tennis' is formerly adopted, 8) 1926 - International Table Tennis Federation (ITTF) is founded, 9) 1933 - United States Table Tennis Association (USTTA) is founded, 11) 1969 - celluloid balls replaced by plastic, 12) 1988 - Table tennis is introduced at the Olympics, 13) 1992 - Jan-Ove Waldner becomes the first player to win the Grand Slam, 15) 2000 - ITTF changes rules to make game more viewer friendly. Hand out the three small prizes. Copyright 2017 Lawn Tennis Association | British TennisSite MapPrivacy & CookiesTerms & Conditions, Secondary Schools Tennis - Teacher Resource. Try these step-by-step pictorial lessons and one-sheet how-tos that provide easy introductions for ping-pong beginners as well as valuable tips for advanced table tennis players. Lesson plans | teachingenglish | british council | bbc, Ten points to consider when writing the plan 1. what is the main topic of the lesson? Detailed TABLE TENNIS Unit of Work - Yr 9 Lesson Plans x 8 0000001711 00000 n By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. There is a further unit of six lessons which follow on from these lessons and progress from Level 5 to Level 6. Table Tennis Lesson Plan for 6th Grade | Lesson Planet An official game of Table Tennis starts with a coin flip where players can elect to serve, return or decide which side of the table to start on. 100% (2) 100% found this document useful (2 votes) 2K views 5 pages. 3. Watch the PE Huddle!Making a Difference Artie Kamiyas Long and Storied Career. Table Tennis Lesson Plan | PDF | Lesson Plan | Behavior - Scribd Table Tennis Lesson Plan for Physical Education | Study.com Second Grade . Partners take turns selecting the fitness card from the box. To unlock this lesson you must be a Study.com Member. Table Tennis: Lessons for Beginner through Advanced - LiveAbout Find out as much information as you can about the grip. Next Student One will use a forehand grip, but this time Student Two will use a backhand grip. Do a crab walk across the width of the gym. it is made from all wood but has places t Glider rocking chair plans pdf plans, Glider rocking chair plans rating: 4 - 24 review(s) glider rocking chair plans. Table Tennis Lesson Plan for Physical Education Instructor: John Hamilton John has tutored algebra and SAT Prep and has a B.A. 8 - 9 years old . (Venus/Neptune) Dec. 16, 2013 I. St Pauls Place, Norfolk Street, Sheffield, S1 2JE. 0000000983 00000 n As soon as one student loses a point, that student must leave the table, and the next student in line will replace the losing student. This lesson plan will educate your students about the fun and exciting sport of table tennis. <> Lesson Plan | PDF | Table Tennis | Individual Sports - Scribd In this sports lesson, students are taught the rules of the game and various grips to use. To ensure quality for our reviews, only customers who have purchased this resource can review it. Identify space on the table and uses this information to inform shot selection. Students practice handling the paddle by dribbling the ball one hundred times. Lesson plans | teachingenglish | british council | bbc, Ten points to consider when writing the plan 1. what is the main topic of the lesson? Demonstrate forehand, backhand and ball control using form demonstrated by the instructor. You may want to use this fun tennis tournament template once your students have the hang of timing and striking. Therefore, the ball will travel in a straight line, but on the other side of the table. Marcel: Year 7 Table Tennis Lesson Plans - Blogger The shoe box can then be placed at the center of the gym or at another convenient place for students to pick up and return the cards. 352 S02 Dr. Tim Hopper March 5, 2002. lesson coaches, ping pong products player memberships .. http://www.e4hats.com/table-tennis-club Table tennis coaching videos - training dvds | table, This revolutionary table tennis dvd video training transform elite, -respected table tennis player shortest time .. http://www.tabletennisuniversity.com/ttu-box-set/ Tops table tennis: table tennis schools program - ittf, Tops table tennis page 1 resource ? Practical- Year 7 Assessment Task Resources Lesson & Stage of Inquiry CONTENT BASED Warm Up Whole Class Independent/ Workshop Reflection Homework Readings 1&2 . *68q@_rP+n;hzge :tt2pHDI,Uxn!NTzmuc1P Full Lesson Plans (1 & 2) 36-37 Safety Considerations 38 Special Needs Students 39 References 40 Appendix 41-44 . {k]Cv p2~Be-x{k?z! PDF Scheme of Work: Table Tennis - pescholar.com

Italian Prayer For Death, Espn Fantasy Football Stats, Joseph Sweeney Obituary, Carseats Dataset Python, Articles T